{"id":85,"date":"2010-10-06T14:47:00","date_gmt":"2010-10-06T14:47:00","guid":{"rendered":"http:\/\/lucasgferreira.wordpress.com\/2010\/10\/06\/ufes-disciplina-fundamentos-e-metodos-do-treinamento-de-forca-e-flexibilidade"},"modified":"2010-10-06T14:47:00","modified_gmt":"2010-10-06T14:47:00","slug":"ufes-disciplina-fundamentos-e-metodos-do-treinamento-de-forca-e-flexibilidade","status":"publish","type":"post","link":"https:\/\/blog.ufes.br\/lucasgf\/?p=85","title":{"rendered":"[UFES] Disciplina: Fundamentos e M\u00e9todos do Treinamento de For\u00e7a e Flexibilidade"},"content":{"rendered":"<p><b><span class=\"Apple-style-span\" style=\"font-weight:normal\"><b>Turma 2010\/02<\/b><\/span><\/b><br \/><b><br \/><\/b><br \/>Aulas \u00e0s Quartas (20:30 \u00e0s 22:00) e Sextas (18:30 \u00e0s 20:00).<\/p>\n<p><b>Avisos<\/b>:<br \/>&#8211; O pdf das aulas encontram-se no e-mail da disciplina.<\/p>\n<div class=\"blogger-post-footer\"><img width='1' height='1' src='' alt='' \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Turma 2010\/02Aulas \u00e0s Quartas (20:30 \u00e0s 22:00) e Sextas (18:30 \u00e0s 20:00). Avisos:&#8211; O pdf das aulas encontram-se no e-mail da disciplina.<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_uag_custom_page_level_css":"","footnotes":""},"categories":[46],"tags":[],"class_list":["post-85","post","type-post","status-publish","format-standard","hentry","category-ufes-treinamento-de-forca"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"post-thumbnail":false},"uagb_author_info":{"display_name":"Lucas Guimar\u00e3es Ferreira","author_link":"https:\/\/blog.ufes.br\/lucasgf\/?author=9"},"uagb_comment_info":1,"uagb_excerpt":"Turma 2010\/02Aulas \u00e0s Quartas (20:30 \u00e0s 22:00) e Sextas (18:30 \u00e0s 20:00). Avisos:&#8211; O pdf das aulas encontram-se no e-mail da disciplina.","_links":{"self":[{"href":"https:\/\/blog.ufes.br\/lucasgf\/index.php?rest_route=\/wp\/v2\/posts\/85","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ufes.br\/lucasgf\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ufes.br\/lucasgf\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ufes.br\/lucasgf\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ufes.br\/lucasgf\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=85"}],"version-history":[{"count":0,"href":"https:\/\/blog.ufes.br\/lucasgf\/index.php?rest_route=\/wp\/v2\/posts\/85\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.ufes.br\/lucasgf\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=85"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ufes.br\/lucasgf\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=85"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ufes.br\/lucasgf\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=85"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}