Nobel de Química diz que ciências têm de estimular matemática

Materia da Folha de São Paulo com o ganhador do prêmio Nobel Harold Kroto sobre a importância do ensino de Ciências.
PUBLICIDADE

CLÁUDIA COLLUCCI
DE WASHINGTON

Leia a reportagem em: http://folha.com/no990213

Saiba mais sobre o projeto de Kroto em: http://www.geoset.info/
Publicado em ciência, notícias | Deixe um comentário

Pesquisa aponta que a prática do ensino melhora as habilidades científicas

Direto do Blog do Professor Carlos Hermano J. Pinheiro:

FISIOTERAPIA E REABILITAÇÃO MUSCULOESQUELÉTICA, DO EXERCÍCIO FÍSICO E DO ESPORTE: Pesquisa aponta que a prática do ensino melhora as habilidades científicas

Science. 2011 Aug 19;333(6045):1037-9.

Graduate students’ teaching experiences improve their methodological research skills.

Department of Curriculum, Instruction, and Special Education and Center for the Advanced Study of Teaching and Learning-Higher Education, University of Virginia, Charlottesville, VA 22904-4261, USA. dff2j@virginia.edu

Abstract

Science, technology, engineering, and mathematics (STEM) graduate students are often encouraged to maximize their engagement with supervised research and minimize teaching obligations. However, the process of teaching students engaged in inquiry provides practice in the application of important research skills. Using a performance rubric, we compared the quality of methodological skills demonstrated in written research proposals for two groups of early career graduate students (those with both teaching and research responsibilities and those with only research responsibilities) at the beginning and end of an academic year. After statistically controlling for preexisting differences between groups, students who both taught and conducted research demonstrate significantly greater improvement in their abilities to generate testable hypotheses and design valid experiments. These results indicate that teaching experience can contribute substantially to the improvement of essential research skills.

Publicado em ciência, ensino, paper | Deixe um comentário

Consumo de carboidrato durante exercício e desempenho

Carbohydrate intake during exercise and performance
 
a Human Performance Laboratory, School of Sport and Exercise Sciences, University of Birmingham, Edgbaston, Birmingham, United Kingdom

Abstract

It is generally accepted that carbohydrate (CHO) feeding during exercise can improve endurance capacity (time to exhaustion) and exercise performance during prolonged exercise (>2 h). More recently, studies have also shown ergogenic effects of CHO feeding during shorter exercise of high intensity (∼1 h at >75% of maximum oxygen consumption). During prolonged exercise the mechanism behind this performance improvement is likely to be related to maintenance of high rates of CHO oxidation and the prevention of hypoglycemia. Nevertheless, other mechanisms may play a role, depending on the type of exercise and the specific conditions. The mechanism for performance improvements during higher-intensity exercise is less clear, but there is some evidence that CHO can have central effects. In the past few years, studies have investigated ways to optimize CHO delivery and bioavailability. An analysis of all studies available shows that a single CHO ingested during exercise will be oxidized at rates up to about 1 g/min, even when large amounts of CHO are ingested. Combinations of CHO that use different intestinal transporters for absorption (e.g., glucose and fructose) have been shown to result in higher oxidation rates, and this seems to be a way to increase exogenous CHO oxidation rates by 20% to 50%. The search will continue for ways to further improve CHO delivery and to improve the oxidation efficiency resulting in less accumulation of CHO in the gastrointestinal tract and potentially decreasing gastrointestinal problems during prolonged exercise.
Keywords: carbohydrate feeding; exercise performance; exogenous oxidation; carbohydrate absorption

Publicado em paper, suplementação, treinamento | Deixe um comentário

O exercício físico melhora a sensibilidade à insulina de ratos expostos à fumaça de cigarro

Rev Bras Med Esporte vol.17 no.3 Niterói maio/jun. 2011

http://dx.doi.org/10.1590/S1517-86922011000300011 

Patrícia Ebersbach SilvaI; Thâmara AlvesI; Ágatha Tomoko Sakata FonsecaI; Márcia Aparecida do Nascimento OliveiraII; Ubiratan Fabres MachadoII; Patrícia Monteiro SeraphimI
IDepartamento de Fisioterapia FCT/ UNESP – Presidente Prudente SP – Brasil
IIDepartamento de Fisiologia e Biofísica – ICB-1 / USP -São Paulo SP – Brasil

RESUMO
INTRODUÇÃO E OBJETIVO: Sabe-se que o tabagismo pode provocar alterações cardiovasculares e redução na sensibilidade à insulina, e que o exercício físico melhora este quadro. O objetivo do estudo foi avaliar o efeito do tabagismo e da prática de atividade física sobre a sensibilidade à insulina em músculo cardíaco de ratos, através da avaliação de expressão do transportador de glicose GLUT4.
MÉTODOS: Ratos machos Wistar foram divididos em quatro grupos: (CS) controle, (CE) controle exercitado, (FS) fumante sedentário e (FE) fumante submetido ao exercício físico. Os grupos FS e FE foram submetidos à combustão de quatro cigarros/30 min/60 dias, 2x/dia. Os grupos CE e FE executaram corrida em esteira rolante durante 60 min/60 dias. Foi realizado teste de tolerância à insulina, e a expressão de GLUT4 no coração foi feita através de Western Blotting – ECL e RT-PCR. Foi utilizado método estatístico descritivo e o teste ANOVA, e as diferenças entre os grupos foram consideradas significantes quando P < 0,05.
RESULTADOS: Nem o tabagismo nem a atividade física alteraram o peso corpóreo (CS: 364,7 ± 9,7; CE: 372,4 ± 7,2, FS: 368,9 ± 6,7; FE: 376,4 ± 7,8g) e o peso do coração (CS: 1,12 ± 0,05; CE: 1,16 ± 0,04; FS: 1,14 ± 0,05; FE: 1,19 ± 0,05g). A sensibilidade à insulina foi reduzida no grupo fumante, porém, a prática de exercício físico melhorou este quadro (CS: 3,7 ± 0,3; CE: 5,28 ± 0,5*; FS: 2,1 ± 0,7*; FE: 4,8 ± 0,09** %/min; *P < 0,05 vs. CS, **P < 0,05 vs. FS). Os conteúdos de RNAm e de proteína não se alteraram entre os grupos. Porém, quando se calculou o conteúdo total de proteína GLUT4 por grama de tecido, observou-se que o tabagismo causou redução e que o exercício induziu aumento neste parâmetro (CS: 119,72 ± 9,98; CE: 143,09 ± 9,09; FS: 84,36 ± 10,99*; FE: 132,18 ± 11,40# UA/g tecido, *P < 0,05 vs. CS, #P < 0,01 vs. FS).
CONCLUSÃO: Conclui-se que o tabagismo reduz a sensibilidade à insulina e a capacidade do coração captar glicose. Já a prática de exercício físico moderado reverte este quadro por completo.
Palavras-chave: transportador de glicose, tabagismo, resistência à insulina, GLUT4.
Publicado em fisiologia, paper, saúde, treinamento | Deixe um comentário

Suplementação de Beta-alanina em jogadores de futebol americano

Effects of β-alanine supplementation on performance and body composition in collegiate wrestlers and football players.

J Strength Cond Res. 2011 Jul;25(7):1804-15.

Human Performance and Physical Education Department, Adams State College, Alamosa, Colorado, USA. bdkern@adams.edu

Abstract

The purpose of this study was to examine the effectiveness of β-alanine as an ergogenic aid in tests of anaerobic power output after 8 weeks of high-intensity interval, repeated sprint, and resistance training in previously trained collegiate wrestlers (WR) and football (FB) players. Twenty-two college WRs (19.9 ± 1.9 years, age ± SD) and 15 college FB players (18.6 ± 1.5 years) participated in this double-blind, placebo-controlled study. Each subject ingested either 4 g·d β-alanine or placebo in powdered capsule form. Subjects were tested pre and posttreatment in timed 300-yd shuttle, 90° flexed-arm hang (FAH), body composition, and blood lactate after 300-yd shuttle. Although not statistically significant (p > 0.05) subjects taking β-alanine achieved more desirable results on all tests compared to those on placebo. Performance improvements were greatest in the FB supplement group, decreasing 300 shuttle time by 1.1 seconds (vs. 0.4-second placebo) and increasing FAH (3.0 vs. 0.39 seconds). The wrestlers, both placebo and supplement, lost weight (as was the goal, i.e., weight bracket allowance); however, the supplement group increased lean mass by 1.1 lb, whereas the placebo group lost lean mass (-0.98 lb). Both FB groups gained weight; however, the supplement group gained an average 2.1-lb lean mass compared to 1.1 lb for placebo. β-Alanine appears to have the ability to augment performance and stimulate lean mass accrual in a short amount of time (8 weeks) in previously trained athletes. Training regimen may have an effect on the degree of benefit from β-alanine supplementation.

Short-duration beta-alanine supplementation increases training volume and reduces subjective feelings of fatigue in college football players.

Nutr Res. 2008 Jan;28(1):31-5.
Department of Health and Exercise Science, The College of New Jersey, PO Box 7718, Ewing, NJ 08628, USA. hoffmanj@tcnj.edu

Abstract

The purpose of this study was to examine the effect of 30 days of beta-alanine supplementation in collegiate football players on anaerobic performance measures. Subjects were randomly divided into a supplement (beta-alanine group [BA], 4.5 g x d(-1) of beta-alanine) or placebo (placebo group [P], 4.5 g x d(-1) of maltodextrin) group. Supplementation began 3 weeks before preseason football training camp and continued for an additional 9 days during camp. Performance measures included a 60-second Wingate anaerobic power test and 3 line drills (200-yd shuttle runs with a 2-minute rest between sprints) assessed on day 1 of training camp. Training logs recorded resistance training volumes, and subjects completed questionnaires on subjective feelings of soreness, fatigue, and practice intensity. No difference was seen in fatigue rate in the line drill, but a trend (P = .07) was observed for a lower fatigue rate for BA compared with P during the Wingate anaerobic power test. A significantly higher training volume was seen for BA in the bench press exercise, and a trend (P = .09) for a greater training volume was seen for all resistance exercise sessions. In addition, subjective feelings of fatigue were significantly lower for BA than P. In conclusion, despite a trend toward lower fatigue rates during 60 seconds of maximal exercise, 3 weeks of beta-alanine supplementation did not result in significant improvements in fatigue rates during high-intensity anaerobic exercise. However, higher training volumes and lower subjective feelings of fatigue in BA indicated that as duration of supplementation continued, the efficacy of beta-alanine supplementation in highly trained athletes became apparent.

Publicado em nutrição, suplementação, treinamento | Deixe um comentário

Local Injections of Adipose-Derived Mesenchymal Stem Cells Modulate Inflammation and Increase Angiogenesis Ameliorating the Dystrophic Phenotype in Dystrophin-Deficient Skeletal Muscle

Stem Cell Rev. 2011 Aug 27. [Epub ahead of print]

Department of Physiology and Biophysics, Institute of Biomedical Sciences, University of São Paulo, Av. Prof. Lineu Prestes, 1524 – Prédio Biomédicas I – Cidade Universitária, Butantã, São Paulo/SP, CEP:05508-900, Brazil, chjpinheiro@gmail.com.

Abstract

The effects of adipose-derived mesenchymal stem cells (ADMSC) transplantation on degeneration, regeneration and skeletal muscle function were investigated in dystrophin-deficient mice (24-week-old). ADMSC transplantation improved muscle strength and, resistance to fatigue. An increase in fiber cross-sectional area and in the number of fibers with centralized nuclei and augment of myogenin content were observed. In ADMSC-treated muscles a decrease in muscle content of TNF-α, IL-6 and oxidative stress measured by Amplex(®) reagent were observed. The level of TGF-β1 was lowered whereas that of VEGF, IL-10 and IL-4 were increased by ADMSC treatment. An increase in markers of macrophage M1 (CD11 and F4-80) and a decrease in T lymphocyte marker (CD3) and arginase-1 were also observed in ADMSCs-treated dystrophic muscle. No change was observed in iNOS expression. Increased phosphorylation of Akt, p70S6k and 4E-BP1 was found in dystrophic muscles treated with ADMSC. These results suggest that ADMSC transplantation modulates inflammation and improves muscle tissue regeneration, ameliorating the dystrophic phenotype in dystrophin-deficient mice.

PMID: 21874281 [PubMed – as supplied by publisher]
Publicado em fisiologia, Músculo, paper, plasticidade muscular | Deixe um comentário

Skeletal Muscle Journal

Novo periódico sobre músculo esquelético. Os editores-chefe são nada menos que Michael Rudnicki e David Glass, além de Kevin Campbell. Jornal open acess com indexação medline. Vale pena conferir


Skeletal Muscle is a peer-reviewed, open access, online journal that publishes articles investigating molecular mechanisms underlying the biology of skeletal muscle. A wide range of skeletal muscle biology is included: development, metabolism, the regulation of mass and function, aging, degeneration, dystrophy and regeneration. The emphasis is on understanding adult skeletal muscle, its maintenance, and its interactions with non-muscle cell types and regulatory modulators.

Skeletal Muscle aims to provide a venue for the publication of novel, cutting-edge research and technological developments involving the application of molecular biology, cellular biology, and biochemistry-based approaches, and to answer questions relevant to the understanding of skeletal muscle.

Main areas of interest include:

  •  differentiation of skeletal muscle
  •  atrophy and hypertrophy of skeletal muscle
  •  aging of skeletal muscle
  •  regeneration and degeneration of skeletal muscle
  •  biology of satellite and satellite-like cells
  •  dystrophic degeneration of skeletal muscle
  •  energy and glucose homeostasis in skeletal muscle
  •  non-dystrophic genetic diseases of skeletal muscle, such as Spinal Muscular Atrophy and myopathies
  •  maintenance of neuromuscular junctions
  •  roles of ryanodine receptors and calcium signaling in skeletal muscle
  •  roles of nuclear receptors in skeletal muscle
  •  roles of GPCRs and GPCR signaling in skeletal muscle
  •  other relevant aspects of skeletal muscle biology
In addition, articles on translational clinical studies that address molecular and cellular mechanisms of skeletal muscle will be published.
Skeletal Muscle reflects the breadth of research on skeletal muscle and bridges gaps between diverse areas of science for example cardiac cell biology and neurobiology, which share common features with respect to cell differentiation, excitatory membranes, cell-cell communication, and maintenance. Suitable articles are model and mechanism-driven, and apply statistical principles where appropriate; purely descriptive studies are of lesser interest.

Publicado em Músculo, notícias, plasticidade muscular | Deixe um comentário

Paper: Of bears, frogs, meat, mice and men: complexity of factors affecting skeletal muscle mass and fat

 Mais um trabalho que apresenta e discute o controle molecular do crescimento e atrofia musculares.

Bioessays. 2006 Oct;28(10):994-1009.

School of Anatomy and Human Biology, The University of Western Australia, 6009, Western Australia. sthea@anhb.uwa.edu.au

Abstract

Extreme loss of skeletal muscle mass (atrophy) occurs in human muscles that are not used. In striking contrast, skeletal muscles do not rapidly waste away in hibernating mammals such as bears, or aestivating frogs, subjected to many months of inactivity and starvation. What factors regulate skeletal muscle mass and what mechanisms protect against muscle atrophy in some species? Severe atrophy also occurs with ageing and there is much clinical interest in reducing such loss of muscle mass and strength (sarcopenia). In the meat industry, a key aim is optimizing the control of skeletal muscle growth and meat quality. The impaired response of muscle to insulin resulting in diabetes, that is a consequence of the metabolic impact of increasing obesity and fat deposition in humans, is also of increasing clinical concern. Intensive research in these fields, combined with mouse models, is reviewed with respect to the molecular control of muscle growth (myogenesis) and atrophy/hypertrophy and fat deposition (adipogenesis) in skeletal muscle, with a focus on IGF-1/insulin signaling.
Publicado em fisiologia, Músculo, paper, plasticidade muscular | Deixe um comentário

Vídeos: Síntese Protéica

Visualizando a transcrição e a tradução para melhor compreender o processo de síntese protéica.
Publicado em genética, plasticidade muscular, vídeo | Deixe um comentário

Paper: Mecanismos celulares e moleculares que controlam o desenvolvimento e o crescimento muscular

Pra quem está iniciando os estudo sobre músculo esquelético, tem esse artigo em português que pode ser um bom ponto de partida.

Segue o link: http://www.scielo.br/pdf/rbz/v36s0/03.pdf

Publicado em bioquímica, Músculo, paper, plasticidade muscular, [Unifesp] Fisiologia Neuromuscular | Deixe um comentário